Tae Kwon Do & Hapkido
Award Winning Ninjas, Children, Juniors Programs
Award Winning Ninjas, Children, Juniors Programs
Award Winning Ninjas, Children, Juniors Programs
The well being and education of our children has always been paramount. Our unique children’s programs use interesting and enjoyable methods to keep the students’ attention and teach them skills that they can use for life.
We have developed an age specific curriculum that is time tested and proven to work. The classes are age specific and broken down to meet the needs of 4 and 5 year olds (Ninja's), 6 through 9 year olds (Children)and 10-13 year olds (Juniors).
Classes are also broken down by skill level giving more freedom and growth. Your child can start at any age and never feel like he or she is left behind. Once a child turns 14 they enter into our adult program.
Rewarding Adult Programs
Award Winning Ninjas, Children, Juniors Programs
Award Winning Ninjas, Children, Juniors Programs
We offer adult programs for all levels of skill. We believe that everyone can benefit from the study of Martial Arts. Everyone is taught to respect and treated with respect. We emphasize discipline and the value of persisting until goals are reached. We believe in following a high standard of values to bring out the good and increase the quality of life.
In today's world it is important for all individuals to have a basic knowledge of self-defense. L.I. Tae Kwon Do & Hapkido can give every adult the skill sets necessary to achieve this goal. Students can take these skill sets to a very advanced level if they are willing to spend the time and do the work. All ranks (belt promotions) are based on the above premise.
Regular attendance of our adult programs can result in stress reduction and improved health. We can assist you in quitting smoking, weight loss goals, increased flexibility, and so much more.
Yoga
Smile and breathe, it's time for you.
The practice of yoga is a continuous journey that has no end. There is so much optimism in yoga and the possibilities are endless. We firmly believe that yoga is beneficial for every Body. We provide a judge free environment and the classes are perfect and fit any mood. Our classes will not only help to tone and strengthen your body but it can also calm the nervous system. We hold a space that is serene and healing which gives you an opportunity to reflect inward.
When you commit you are well on your way to achieving your personal best. The reward will reflect itself back to you and you will feel fabulous, inside and out!
This class also utilizes Young Living essential oils which can aid in restoring balance and compliment your yoga practice. This, of course, is optional and not required.
Reiki Treatments
Reiki Treatments
Reiki Treatments
Reiki is an ancient Japanese hands-on wellness system. This is the energy that permeates and flows through all living things. Reiki holistically balances the energies in the body, reduces stress, supports the body’s ability to heal itself and enhances personal awareness. By appointment only. The sessions are conducted by Nilda, a certified Reiki Master.
Ortho-Bionomy
Reiki Treatments
Reiki Treatments
OrthoBionomy™ is a unique, gentle system of body therapy for pain relief, postural integration and self-healing. It is a highly effective form of therapeutic bodywork that uses easy movement and positioning of the body to gently release pain and neuromuscular tension patterns. The sessions are conducted by Nilda, an Ortho-Bionomy Practitioner.